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Lifestyle Self-Care

Simple Tweaks for a Better You

on April 24, 2025

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Guest Post By: Stephanie Haywood There’s no shortage of wellness advice out there, but if you’ve ever felt overwhelmed by it all, you’re not alone.…

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Lifestyle Self-Care

The Perfect Sunday Reset Routine

on August 31, 2022

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Sometimes the end of a week feels bittersweet. Generally, we feel accomplished for everything we did during the week, yet we feel that part of…

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Self-Care

5 Health Benefits of Adult Coloring Books

on March 28, 2022

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Coloring is everyone’s favorite childhood pastime. What if I told you that coloring books are no longer just for kids? In fact, there are countless…

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Self-Care

How To Gain Confidence in Yourself

on October 8, 2021

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In this blog post, I will share with you how to gain confidence in yourself with just 7 powerful tactics. But before I get started…

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Self-Care

25 Body Positivity Affirmations

on August 16, 2021

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We hear it all the time that we must learn to love our body. But what does body positivity actually mean? For starters, body positivity…

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Self-Care

Look After Yourself Quotes (50 Quotes)

on June 30, 2021

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In this blog post, I will share with you 50 look after yourself quotes, that will hopefully inspire you to go and nurture yourself! Most…

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Lifestyle Self-Care

6 Easy Ways to Stop Overthinking

on May 23, 2021

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Do you find yourself caught in a vicious cycle of overthinking everything? If this is you, keep reading! In this blog post, I will tell…

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Lifestyle Self-Care

8 Powerful Ways To Beat Self-Doubt

on March 12, 2021

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In this blog post I will share with you my 8 powerful ways to beat self-doubt. These tips and habits have helped me significantly to…

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Lifestyle Self-Care

20 Powerful Shifting Affirmations

on January 20, 2021

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Your thoughts create your reality. If you’re constantly thinking negatively you will only attract more negative things into your life. However, there is something you…

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Lifestyle Self-Care

10 Things To Quit Doing This Year

on January 8, 2021

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We all have high hopes for this new year to be better than the last. Knowing what you don’t want is just as important as…

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