This week I want to encourage and challenge you to complete the 30-day gratitude challenge! The 30-day gratitude challenge is a daily practice challenging you…
Your thoughts create your reality. If you’re constantly thinking negatively you will only attract more negative things into your life. However, there is something you…
Hello December! With the weather getting colder and days getting shorter, it’s easy to get the “winter blues”. Seasonal depression is a real thing, so…
